With years of experience and a veteran's commitment to service, I offer comprehensive mental health treatment in a supportive and confidential environment.
About
Reclaim • Resuscitate • Restore • Sow • Sprout • Sustain
Reclaim what has been stolen, Resuscitate life, and Restore what has been destroyed; by helping others Sow seeds of hope, Sprout faith, and Sustain love empowered by understanding and empathy for the brokenhearted.
I offer a holistic, integrated approach to well-being, addressing mind, body, spirit, emotions, environment, and relationships. As a collaborative partner, I create a safe space to help you achieve your goals by identifying root causes and developing strategies for growth and healing.
With over 30+ years of experience successfully developing people and teams at organizations such as the US Army, FedEx, and Amazon, I am now dedicated to providing high-quality mental health care to my community.
My personal life experience includes 25+ years of marriage, four young adult children, and two dogs.
I look forward to learning more about you and your story.
_______________________
JUSTIN TIME COUNSELING & CONSULTING LLC
GUIDING PRINCIPLES
LOVE:
Unconditional Care: Demonstrating genuine concern and empathy for coworkers, clients, and community partners, fostering a supportive and compassionate atmosphere.
Inclusive Collaboration: Welcoming diverse perspectives and working together harmoniously, valuing each individual's contributions.
JOY:
Team Celebrations: Recognizing milestones, achievements, and special occasions to share moments of happiness and camaraderie.
Inspire Creativity through Camaraderie: Through team-building activities and shared experiences, we foster a sense of camaraderie that inspires creativity, igniting innovative thinking and collaborative problem-solving.
PEACE:
Conflict Resolution: Addressing conflicts with patience and understanding, seeking peaceful resolutions that promote unity and maintain a tranquil environment.
Work-Life Balance: Supporting employees' well-being by encouraging a balance between work and personal life, reducing stress, and promoting mental tranquility.
PATIENCE:
Understanding Growth: Nurturing coworkers, clients, and community partners' development through patient guidance, allowing time for skill acquisition and continuous improvement.
Resilience: Encouraging persistence and determination in the face of challenges, fostering a culture of steady progress and long-term success.
KINDNESS:
Accessibility and Affordability: Strive to make mental health services accessible to a wider range of clients by offering flexible scheduling, tele-health options, and affordable payment options.
Gratitude and Appreciation: Acknowledging and expressing gratitude for the efforts and contributions of others, creating an environment of warmth and consideration.
GOODNESS:
Ethical Integrity: Upholding honesty, transparency, and moral values in all interactions, building trust with stakeholders and ensuring principled and data driven decision-making.
Social Responsibility: Engaging in charitable initiatives and responsible business practices that contribute positively to society and the environment.
FAITHFULNESS:
Reliability: Keeping promises and commitments, fostering a sense of trustworthiness among coworkers, clients, and community partners.
Consistency: Maintaining high standards of performance and behavior over time, establishing a reputation that is beyond reproach.
GENTLENESS:
Empathetic Leadership: Leading with sensitivity and understanding, valuing the well-being of team members while guiding them towards growth and success.
Constructive Feedback: Providing feedback in a gentle and constructive manner, promoting personal and professional development without causing harm.
SELF-CONTROL:
Emotional Intelligence: Practicing self-awareness and self-regulation, promoting emotional balance and rational decision-making in challenging situations.
Disciplined Excellence: Striving for continuous improvement through self-control, achieving excellence while maintaining composure and professionalism.
Justin Gasdia M.A., LPC
Licensed Clinical Mental Health Therapist
Services
Approaches
- Adlerian
- Coaching
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Emotionally Focused
- Family Systems
- Mindfulness-Based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Reality Therapy
- Strength-Based
- Trauma Focused
Fees
- Clinical Counseling: $125
- Consulting Services: $250
- Sliding Rate Scale Available: $50 - $125
- Pro-Bono Options Available: $0
Testimonials
Location
Home Office Therapy: Comfortable, Convenient, and Confidential.
Home Office
Lexington, SC 29072-7769